Personal Trainer in Meon Vale, near Stratford-upon-Avon
1-to-1 Personal Training, Pilates Classes & Online Fitness Coaching
I’m Sarah Brookes, a qualified and experienced Personal Trainer and Pilates Instructor based in Meon Vale, near Stratford-upon-Avon.
I offer personalised 1-to-1 Personal Training exclusively from my private studio in Meon Vale, Pilates classes in Meon Vale and Welford-on-Avon, and Online Fitness Coaching wherever you are.
Whether you’re looking to lose weight, build strength, improve your fitness, feel more confident or return to exercise following an injury, I’ll help you work towards your goals with a realistic, supportive and personalised approach.
Personal Training for Stratford-upon-Avon and Surrounding Villages
My private Personal Training studio is located in Meon Vale, welcoming clients from Stratford-upon-Avon, Welford-on-Avon, Lower Quinton, Long Marston, Mickleton, Chipping Campden, Dorsington, Pebworth, Ilmington, Bidford-on-Avon, Shipston-on-Stour and Honeybourne.
The studio is conveniently situated for clients travelling from across Warwickshire, Worcestershire and Gloucestershire.
Why Choose Sarah Brookes Personal Training?
Experienced, Qualified & Fully Insured
I’m a qualified Personal Trainer, Pilates Instructor and Sports Nutrition Adviser, with additional qualifications in orthopaedic conditions, pre and postnatal exercise.
Private Personal Training Studio in Meon Vale
Enjoy personalised 1-to-1 sessions in a welcoming, private studio without the pressure or distractions of a busy gym. Every session is tailored to your fitness level, ability and goals.
Personalised Training That Works for You
Whether your goal is weight loss, building strength, improving fitness or increasing confidence, your sessions are designed around your individual needs, with ongoing guidance and support.
Specialist Support & Adaptations
With additional training in orthopaedic conditions, I can adapt exercises for people managing joint problems, mobility limitations or returning to exercise following an injury, where appropriate.
More Than Just a Workout
I combine exercise, nutrition guidance and realistic lifestyle advice to help you make sustainable changes and achieve results you can maintain.
How Can I Help You?
1-to-1 Personal Training in Meon Vale
Train in my private Personal Training studio in Meon Vale, near Stratford-upon-Avon. Every session is tailored to your goals, whether you’re looking to lose weight, build strength, improve fitness or feel more confident.
Find out more about Personal Training
Pilates Classes in Meon Vale & Welford-on-Avon
Join my friendly, welcoming Pilates classes every Wednesday evening. Suitable for beginners and experienced participants, with options to suit different abilities.
Welford-on-Avon – Wednesdays at 6.30pm
Meon Vale – Wednesdays at 7.30pm
Trial classes are £10, with Pay As You Go and monthly membership options available.
View Pilates Classes & Book a Trial
Online Personal Training & Fitness Coaching
Get personalised exercise programmes, nutrition guidance and accountability wherever you live. Whether you want full coaching or support with just exercise or nutrition, I’ll help you build sustainable habits and work towards your goals.
Ready to Get Started?
Whether you’re interested in Personal Training, Pilates or Online Coaching, I’d love to hear from you.
Get in touch to arrange a free consultation or find out which option would suit you best.
